The Shuffle Up Gymnastics Conditioning game takes the core fundamentals principles of gymnastics strength and conditioning and makes them accessible to everyone.
Created by Gemma Coles, a gymnastics coach, the Shuffle Up Gymnastics game includes 70+ skills cards with full-colour photographs, which clearly demonstrate the correct body positions and technique required for performing each exercise. The 14 games cards detail how to challenge yourself, your team of gymnasts, children in your class or even your parents! Can you be the Last One Standing, Fly The Nest or Race To The End first?
Born out of years of gymnastics teaching and coaching experience the game includes step-by-step guidelines for rep ranges and difficulty levels.
Designed to make fitness fun, encouraging children and adults of all ages and abilities to get moving and learn that exercise can be made enjoyable.
The Shuffle Up range also includes Shuffle Up Rugby Football and Tennis games .